What Is HIIT And How To Use It





 Who is this for?


Lastly, new information is always being released and updated as our understanding grows. This will be communicated to you via the email that you used to signup with, but you can also join the Evolved Athletix Community to also get updates on content as well as join in on some of the discussion that happen over there.

Last Updated: 6/5/2020


Jim Young

Jim is a graduate of the Western Michigan University with a Master’s degree in Exercise Physiology and Sports Medicine. He's also worked in a community mental health setting helping those with serious mental illness improve their health and fitness. Jim takes pride as a coach in helping people achieve better versions of themselves using simple and practical systems.